Often used in Southeast Asian dishes, wild betel leaf has a peppery aroma and is known for its anti-inflammatory and antibacterial properties. It aids digestion, reduces bloating, and may help with joint pain. In Vietnamese cuisine, it’s famously wrapped around beef or grilled meats. This green herb isn’t just for flavor—it’s packed with medicinal value. Use it in wraps, stews, or herbal teas to take advantage of its many benefits.
